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Ancient Egyptian Bread with Date Paste

Recreating Ancient Egyptian Bread with Date Paste

Today's Date
Ancient Egyptian Bread is a simple, hearty loaf made with wholesome flour and naturally sweet date paste. This recipe offers a modern twist on a timeless classic, perfect for history enthusiasts and adventurous bakers.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dessert, Snack
Cuisine Ancient Egyptian, Mediterranean
Servings 8 small cakes
Calories 140 kcal

Equipment

  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Measuring cups and spoons

Ingredients
  

  • 2 cups emmer wheat flour or whole wheat flour
  • 1 cup date paste 250g of date paste in the cup
  • ½ cup water
  • 1 tablespoon honey (optional)
  • 1 teaspoon cinnamon (optional)

Instructions
 

  • Mix the Dough:
    In a large bowl, combine flour, date paste, water, and optional honey or cinnamon. Knead until a soft, sticky dough forms.
  • Shape the Loaves or Cakes:
    Divide the dough into small portions. Shape them into flat rounds or press into decorative molds for more elaborate designs.
  • Bake:
    Preheat your oven to 350°F (175°C). Place the loaves or cakes on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until firm and lightly golden.
  • Serve:
    Allow to cool before serving. Enjoy as a sweet snack or alongside savory dishes.

Notes

 

Notes:

  • Flour Options: Emmer wheat flour is historically accurate but can be substituted with whole wheat or all-purpose flour for modern convenience.
  • Optional Ingredients: Adding honey or cinnamon enhances flavor but is not required for authenticity.
  • Storage: Store in an airtight container for up to 3 days.
  • Serving Suggestions: Serve with cheese or nuts for a balanced snack, or enjoy as a standalone treat.
  • 140 kcal per small cake.
Keyword Ancient Egyptian Bread, Date Bread Recipe, Organic Date Paste, Traditional Bread Recipe